about me
Elizabeth Robinson
I am a counsellor based in Cheshire. Let me tell you a bit more about me to see if you think I am the type of counsellor you could work with.
About me
Hi! I’m Liz. Like you, I have experienced life’s highs and lows, with many bumps along the way.
Having faced my own challenges and sought therapy at different times in my life, I understand how overwhelming life can sometimes feel and the courage and commitment it takes to work through life’s challenges and ask for support.
For me, this is one of the main reasons I decided to develop my work into counselling and therapy, as I’d experienced first-hand the positive difference that therapy can make. Therapy showed me the value of having a safe, compassionate and non-judgemental space where I could explore my thoughts and feelings openly. It is this experience that continues to shape the way I work with every client I meet.
I am really glad you found your way to Elizabeth Robinson Therapy. Welcome.
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How I Started
My Journey
Since I began my person-centred counselling training in 2018, I have believed that every individual has the capacity for growth and change when they feel truly heard, understood and accepted. My role is not to tell you what to do, but to work alongside you, helping you explore your experiences, discover your own strengths and find a way forward that feels right for you.
Alongside private practice, I have experience working within the NHS, supporting people from a wide range of backgrounds who are facing challenges such as anxiety, depression, stress, bereavement, relationship difficulties, trauma and significant life changes. This experience has deepened my understanding that no two people experience life in the same way, which is why I tailor therapy to your individual needs rather than following a one-size-fits-all approach.
My work is warm, intuitive and creative. While my foundation is person-centred therapy, I also draw upon other therapeutic approaches, including CBT-informed techniques, where these may be helpful and appropriate for your individual circumstances. Together, we work at your pace, creating a therapeutic relationship built on trust, honesty and collaboration.
Elizabeth Robinson, founder
Beyond the therapy room
For those who feel more comfortable outside a traditional therapy room, I also offer walking therapy, which provides an opportunity to talk while walking in nature. Many people find that being outdoors helps them feel more relaxed, less self-conscious and better able to process difficult thoughts and emotions.
Walking therapy combines the benefits of counselling with the calming influence of spending time outdoors. Recognising the positive impact that nature can have on emotional wellbeing, I chose to make walking therapy one of the counselling options available through Elizabeth Robinson Therapy.
Explore, Heal and Grow
How therapy can help
Therapy is different for everyone. Whether you’re feeling overwhelmed, anxious, stuck or simply looking for a space to understand yourself better, counselling offers the opportunity to explore your thoughts and feelings without judgement.
Gain Clarity
We can explore your thoughts, emotions and experiences, helping you make sense of what you’re going through and identify a way forward.
Build Resilience
I can help you develop greater self-awareness, confidence and resilience to help navigate life’s challenges with renewed strength.
ethical framework
elizabeth Robinson – BACP Registered Member 420736
As a MBACP Registered Member, I work within the BACP’s Ethical Framework, providing a safe, confidential and professional counselling service centred on your wellbeing and best interests.
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Moving Forward
Taking the first step towards therapy can feel daunting, but it can also be the beginning of meaningful and lasting change. If you feel that I may be the right therapist for you, I would be honoured to walk alongside you on that journey.
WHAT PEOPLE SAY
A few words from clients
Every therapeutic journey is unique. I feel incredibly grateful to have worked with so many wonderful people who have kindly shared their experiences of therapy. Their words reflect the trust, compassion and support at the heart of my practice.